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Will it be easy? Nope. Worth it? Absolutely.#fitness #fitmom #musclemommy #strongwomen #physique #fitnessmodel 13秒
13秒-1.7k观看次数-
6am-Warm-Up Deadlifts-Hinge at the hips-maintain neutral spine -push your feet through floor-pull weight up-keep bar ... 22秒
22秒-920观看次数-
2 months of discipline 2 hrs/day of training at gym2 meals/dayMajor muscle groups trained 2 times/week=My Health ... 13秒
13秒-82观看次数-
Here's your reminder to not skip leg day! ? If you can walk normally after your leg day, then you need to train harder!... 60秒
60秒-2.1k观看次数-
Your favorite muscle mommy is back! I have to start going to the gym again soon after a long break... I have missed it soo... 31秒
31秒-3.4k观看次数-
What are you going to do when no one around you believes in you and your dreams? I say go for it and give it your all anyw... 30秒
30秒-1.9k观看次数-
I'll always be right there to remind you who I am... Take a peak at some of the BTS from one of my favorite shoots with Mu... 23秒
23秒-2.3k观看次数-